Let’s start with the sunscreen (SPF, UVA, UVB, COTZ).
Sunscreen is a must and the most powerful for everybody no matter how young and how old! Sunscreen helps to prevent the wrinkles and rough skin. Whenever you will be outdoors (beach, shopping, brunching), it is essential to wear sunscreen everyday, even if you stay inside or any reasons (Rain, winter, summer) SPF is a must!
I’ve done a little research about SPF number, I’ve always curious that the higher SPF could protect me from the sun burn longer, but I was wrong. I’ve read through the article about SPF on the bottle, they said the number helps you to prevent the sunburn longer; for example, SPF 15 would allow you to stay out in the sun for 150 minutes. FYI, as article I read, they said SPF over 30 isn’t going to protect you any better. The numbers are based on time spent in the sun. However, some might not interested in applying sunscreen daily, but please change your wrong habits if you don’t want to get the skin cancer when you are the late 40. Tips: wearing SPF 30-50 with UVA/UVB over your face, neck, hands every single day, you will see the different that you don’t have any dark spot in your face. Most of people when their faces aren’t clear and glow, they always ask for the doctor and also spend much money via lasers and skin care, but if you take care your skin earlier, you do not need to see the doctor if it isn’t necessary.
pimohhh 